HYROX – Thu, Feb 19

    South Park – HYROX

    WOD (Time)

    For Time: 30 Min Time Cap

    5 RDS

    30 Wall Balls

    15 Burpees

    15/12 Cal Echo Bike

    1 Min Rest

    Lv 3: 20/14; 10ft/9ft

    Lv 2: 14/10; 10ft/9ft

    Lv 1: 10/8; 10ft/9ft

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