Weekly Meal Plan 4.5.26

    Weekly Meal Plan 4.5.26

    Weekly meal plan with images of stuffed pepper casserole, garlic butter shrimp, cauliflower pasta, mushrooms, pork chops, and parfait.

    By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — saving time (and money!) in the grocery store and kitchen each week.

    Weekly meal plan with images of stuffed pepper casserole, garlic butter shrimp, cauliflower pasta, mushrooms, pork chops, and parfait.

    On The Menu This Week:

    • Monday. Stuffed Pepper Casserole
    • Tuesday. Garlic Butter Shrimp
    • Wednesday. Cauliflower Pasta
    • Thursday. Stuffed Portobello Mushrooms
    • Friday. Air Fryer Pork Chops with Roasted Asparagus
    • Bonus. Protein Overnight Oats
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    Weekly Meal Plan

    Grocery Costs

    • Stuffed Pepper Casserole: $18.54—$3.09 per serving
    • Garlic Butter Shrimp: $14.92—$4.97 per serving
    • Cauliflower Pasta: $16.87—$2.81 per serving
    • Stuffed Portobello Mushrooms: $14.26—$7.13 per serving
    • Air Fryer Pork Chops with Roasted Asparagus: $13.78—$6.89 per serving
    • Protein Overnight Oats: $2.16—$2.16 per serving

    Please note the grocery costs are only an estimate based on the recipe’s serving size and on ingredient prices of a local grocery store. The generated shopping list above includes items like spices and other pantry staples you most likely have on hand, so we have left them out of the grocery estimate. To keep costs down and streamline groceries, refer to any Meal Plan Suggestions listed in blue above.

    Special Meal Plans