HYROX 60 mins – Tue, Apr 28

    South Park – HYROX 60 mins

    WOD (AMRAP – Reps)

    Tabata Row for Cals

    1 Min Rest

    Tabata DB Floor Press

    1 Min Rest

    Tabata Sit Ups

    1 Min Rest

    Tabata Double Under/Single Under

    Lv 3: 50/35

    Lv 2: 35/25

    Lv 1: 20/10

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