HYROX 90 mins – Sat, May 2

    South Park – HYROX 90 mins

    WOD (Time)

    5 Rds for Time

    1200m Row

    30 KB Goblet Squats

    800m Run

    30 Push Ups

    400 Ski Erg

    30 Burpees

    Lv 3: 35/25

    Lv 2: 25/15

    Lv 1: 20/10

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