HYROX 60 mins – Tue, May 5

    South Park – HYROX 60 mins

    WOD (AMRAP – Rounds and Reps)

    25 Min AMRAP

    250m Row

    20 Air Squats

    15 Ring Rows

    10 Push Ups

    50m Farmer Carry

    Lv 3: 70/53

    Lv 2: 53/35

    Lv 1: 35/26

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